Therapist, Founder

Note: Alex is not currently accepting new clients

About Alex

• (She/Her)

• Education

  • University of Michigan, MSW

  • Duke University, MA

  • University of Florida, BA

• Training

  • Post Graduate Fellowship at Michigan Medicine Outpatient Psychiatry in Ann Arbor, MI

    • Alex trained and provided psychotherapy services within the Perinatal and Anxiety Clinics

    • Received training and supervision in the following approaches: Cognitive Behavioral Therapy (CBT) for Anxiety Disorders and Depression, Exposure and Response/Ritual Prevention (ERP), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), Cognitive Behavioral Therapy for Insomnia (CBTi), Prolonged Exposure (PE) and Cognitive Processing Therapy (CPT) for trauma.  

    • Certified in: 

      • Perinatal and Postpartum DBT, Zero to Thrive

      • Strong Roots, Zero to Thrive

    • Facilitated psychoeducation/skills-based groups: Basic CBT for Anxiety, Dialectical Behavioral Therapy Basic group, Dialectical Behavioral Therapy Skills group, Exposure Group for PTSD and trauma-related distress, Cognitive Processing Therapy Group for PTSD and trauma-related distress,

    • Facilitated support group for family members of those with mental illnesses 

• Has experience with: self compassion work, somatic/nervous system based practices, mindfulness, attachment theory, sensory interventions, and CBT for ADHD

• Enjoys supporting: Health Care Workers, college students, LGBTQIA+ folks, Latinx folks, and Veterans.

• Works with ages 18+

Alex currently accepts the following insurance plans:

Blue Cross Blue Shield

Blue Care Network

Aetna

Cigna

Pricing:

Diagnostic Evaluation: $290 for 90 minutes

Therapy: $180 for 60 minutes

Alex accepts self pay, as well as FSA/HSA accounts, and can provide “superbills” for out of network insurance plans.

Please see our pricing page for more information about insurance.